22.4.15

Quick Roasted Eggplant Caponata

This dip is a slight tweak on Ina Garten's recipe. It gets better each day, so make it it one or two days in advance for optimum flavor, but I had some each day for four days and it was good even from the start--but definitely rocked the flavor on day 3 and 4! Roasting the eggplant whole is easy and using the food processor makes this extra quick to prepare.


  • 1 large eggplant
  • olive oil
  • 2/3 jar of roasted red peppers, chopped 
  • 1/2 C large green olives, chopped (martini olives work fine)
  • 1 C. yellow onion
  • 1/8 t. red pepper flakes
  • 3 cloves garlic, minced
  • 3 T. minced parsely
  • 2 T. almonds, chopped and toasted 
  • 2 T. lemon juice
  • 2 T. tomato paste
  • 1 T. red wine vinegar
  • 2 t. kosher salt
  • 1 1/2 t.  ground black pepper



Crackers, toasted pita triangles or pita chips, or endive are all great dippers.

Heat oven to 400*.  Place the whole eggplant on a foil line baking sheet.; prick with a fork several times and rub it down with olive oil. Roast for 45-50 minutes, until soft when pierced with a knife. Let cool, then halve and peel eggplant discarding skin. Place eggplant, chopped red peppers and olives in food processor and pulse until coarsely chopped, then pour into another bowl.

Heat 1 T. olive oil in a medium pan. Add onion and pepper flakes cooking over medium heat for 5 minutes til onion is slightly browned. Add garlic, cook 1 minute and add to eggplant mixture. Add parsley, nuts, lemon juice, tomato paste, vinegar, slat and pepper and mix with a spoon. Cover with wrap and refrigerate a few hours (at least) for flavors to marry.

Serve with dipper of choice. YUM!

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